Here you’ll find our regular weekly activities. You are more than welcome to join us and can find information about each event on our ‘Perspective Fitness’ page. Booking is essential so don’t forget to drop us a message to save your space.
1 to 1 personal training sessions are available around these activities. Contact us to arrange your bespoke training.
| Day: | Time: | Activity: |
| Monday | 9:30 am | All Ability Adult Fitness Class. (Children welcome) |
| Monday | 8:00 pm | A free social walk. Held in the Sirhowy/Cwmfelinfach/Ynysddu area. |
| Thursday | 9:30 am | All Ability Adult Fitness Class. (Children welcome) |
| Thursday | 11:00 am | Exercise Referral/Entry Level Fitness Class. |
| Thursday | 7:30 pm | All Ability Adult Fitness Class. |
| Saturday | 9:00 am | The Perspective team visits parkrun. |