Fitness & Personal Training
Fitness and personal training from an experienced, fully qualified personal trainer and fitness instructor.
Hypnotherapy & Coaching
Learn to focus on what you want to achieve and overcome difficulties with our hypnotherapy (psychotherapy with relaxation) and coaching service.
Guided Relaxation & Meditation
There is power in relaxation so why not arrange individual or group sessions to help manage and reduce stress?
For more information about any of our services please email us via our contact form or call us on 07729000273.