Whether it is through healing, growth or balance, there is always a part of ourselves that we want to improve. We aim to be a pivotal part of your journey towards becoming the best version of you. Our aim is to support the whole person for greater health and wellbeing.
“Today you are you, that is truer than true. There is no one alive who is youer than you.”
– Dr. Seuss – Happy Birthday to You!
Fitness & Personal Training
Fitness and personal training from an experienced, fully qualified personal trainer and fitness instructor.
Hypnotherapy & Coaching
Learn to focus on what you want to achieve and overcome your difficulties with our solution focussed therapy service.
Guided Relaxation & Meditation
There is power in relaxation so why not arrange individual or group sessions to help manage and reduce stress?
Thank you for visiting our website today. Have a look around the site and follow our social media for tips, information and to find out how we can best benefit you. We are always looking for ways to improve ourselves with new information and training, aiming to add more services that we can provide in the future.
Get in touch to arrange a free initial consultation to discuss your needs and goals and to look at how we can assist and guide you on your path to better health and wellbeing.
We look forward to hearing from you.
Lu is a fully registered member of the National Council for Hypnotherapy and provides evidence of her qualifications and skills to a level equivalent to the National Occupational Standards. She is proud to adhere to the NCH Code of Conduct and Ethics. Her NCH profile can be found here.
